How To Retire At 45

If you are searching for “how to retire at 45” or “how to retire early at 45“, this article will provide four tips on how to achieve that goal. Steps To Retirement Follow these guidelines for the best chance at an early and successful retirement: Make Retiring At 45 A Goal Save Money Now Adjust…

7 Core Exercises For Seniors

Seniors can improve stamina, coordination, balance and posture by performing daily core workouts. If you are searching for “core exercises for seniors“, Desert Winds Retirement has 7 workouts perfect for you! Best Core Exercises For Seniors Here are some of the best exercises for seniors looking to strengthen their core: Leg Lifts Plank Bridge Squats…

Independent Living Facilities Near Me

If you are searching for “independent living facilities near me” or “independent senior living near me” in Arizona, this article will help! What Is Independent Living? Independent living is plainly a housing arrangement for seniors who are the age of 55 or older. Housing for seniors will vary in types such as free standing homes,…

Lewy Body Dementia Vs Alzheimer’s

Abnormal deposits of a protein called alpha-synuclein in the brain are known causes of Lewy body dementia (LBD). The deposits, known as Lewy bodies, affect chemicals in the brain, and can lead to alterations in mood, behavior and thinking. So, how does this compare with Alzheimer’s disease? Lewy Body Dementia Lewy body dementia is one…

Top 5 Best Dog Breeds For Seniors

A dog can be the perfect companion for senior citizens looking for company. There are some breeds, though, that will be too large or require a lot of daily exercise. Here is a list of five breeds that are perfect for seniors. French Bulldog French bulldogs are a perfect breed for the elderly because they…

Benefits Of Independent Living For Seniors

Transitioning to life at an independent living facility comes with many benefits. Here are four reasons why choosing independent living could work best for your lifestyle. Independent Living Advantages Here is a brief list of advantages of independent living communities: Social interaction Meal plans Safety Maintenance-free lifestyle Social Interaction Human interaction and a variety of…